Measures to lower the blood cholesterol level
1. Take a proper diet. Take food that is low in saturated fat and cholesterol such as fruits, vegetables, skinless poultry, lean meat, fish, rice, cereals, and vegetable oil.
2. Maintain an appropriate weight.
3. Exercise accordingly as advised by your doctor.
4. If the cholesterol levels do not reach the minimum goal despite this measure, then doctor may put the patient on medication to lower cholesterol.
