Vegetarian recipes

Benefits of being vegetarian

Human beings who eat exclusively a vegetarian-fruit diet for many decades infrequently have the diseases so commonly observed in meat eaters. Diseases very uncommon in vegetarians include : 

1. coronary artery disease (heart attack and angina), 

1. hypertension (high blood pressure), 

1. breast cancer, 

1. colon cancer and possibly cancer

1. prostate gland, 

1. obesity, 

1. peptic ulcer, 

1. diverticulitis and osteoporosis, 

1. gall stone, 

1. kidney stone. 

1. Bowel syndrome etc.