The rules are to drink water?
It depends on how much water a person needs, the weather, the amount of its activities, the status of development. Get the hypothalamus portion of the brain is the control center. When you drink water that is in the center. This is part of a functional deficiency or excess water will never do.However, any time, such as after brain surgery, the loss of control of the person's thirst is disappearing. The lack of water hazards may occur. Once again, the amount of the body through the urine from the kidneys to effectively additional water can. But if the kidneys are invalid, but the accumulation of excess water in the body can cause problems.
8 tips for drinking water.
- I like the warm weather, the work is fairly typical day of work for people who drink two to three liters of water in it. The water flowed from his body, but it depends on the amount of help.
- You should drink plenty of water during fever. Remove constipation is to drink plenty of water. Three in the morning on an empty stomach - drink four glasses of water problems productive. Some drugs, particularly antibiotics, some teams are asked to drink more water, so that it can be extracted quickly.
- The hot weather is less than the amount of water may reduce the amount of urine, yellow or reddish color, and urinary retention may be irritation. Please understand that if such panisunyata. I will drink a lot of water.
- Drinking water should be enough to keep the skin healthy and bright. The important role of appetite and other metabolic problems.
- Kidney problems, high blood pressure, and respiratory problems huderaga there, you can specify the amount of water in treating patients.
- Half hours before meals and at least one hour after eating half hours should drink water. Drink more water during meals is not advised.
- Heavy activity or exercise three - four drink a glass of water.
- Do not hurry to get to the water. There is no need to force more water to drink. You will be notified when your pipasai how much water you need.
